Do you need help
You want to be able to defend yourself or your family.
You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety
You want to shed extra pounds and cultivate a positive body image.
Finding the time and energy to exercise can be difficult
Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.
Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?
Better yourself with every class!
Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.
Sifu Rob has a great amount of skill and patience for teaching.He his takes martial arts seriously. Always is careful to make sure your form is correct! His integrity is evident. Anyone joining his school will not be disappointed ! Would highly recommend him to anyone wanting to learn or continue your journey in martial arts!!!
Honestly, this is the real deal. I appreciate the professionalism, investment, and encouragement I’ve received from Sifu Rob. I am confident that as I progress, I will actually instill self-defense into myself, and in my life. It will come naturally with real practice! Sifu Rob hasn’t just gone through the motions. He actually makes sure I understand everything he’s teaching me, and shows me how useful it will be. There are no free passes here. You will always know for sure that you earned the belt you’re given. If you’d like to learn a martial art in a place where you will be invested in, encouraged to reach your potential, and where you can be sure you’ll be getting legitimate training, I’d highly recommend Bill Gregory’s Kajukenpo.
I have had the pleasure of knowing and training with Sifu Rob over the last few years. In that time, he has proven that he is dedicated to his art and is determined to pass it on so that the next generation can prosper. I recently had the privilege of going and watching one of his "Dragonfly" kids classes and it is one of the best I've seen in almost two decades of training. I highly recommend his school to any and all that would take that step to better themselves.
Everyone who walks through the door is an equal ! No favoritism ! Sifu Rob is 100% dedicated to teaching his students, great role model and committed to his training so he can be a better teacher to pass on his knowledge of martial arts!! Thank you for caring & being you !
Sifu Rob is the real deal. His level of professionalism is on point. He has done amazing job teaching my daughter, in the few weeks we have been in his class my daughters confidence has sky rocketed!!!
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Secure your spot and get started today with our EXCLUSIVE offer!Get Started Today